World Of Jah

Greatings in the name of His Imperial Majesty Emperor Haile Selassie I The First... Ever Living Ever Faithful Ever Sure....

yes Kings and Queens... InI been working on the night shift for de past 3 years and de I was just seeking a likkle bit of Vibes of how Jah people feel about de idrens and Sistren out dere working on de so called grave yard shifts...

As for InI... Mi dont really feel a way about it, as long as i getting nuff...
-Exercise
-Plenty Ital (which is vital)
-Proper Meditations And Rest (Sabbath)

What is de I's opinions on this reasonment?
Ras Tafari BlesS

Tags: ital, night, rest, shift

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InI greet de I in the namemof the Most High Jah~Rastafari....

Bless Up de I for having the stamina and fortitude to burn de midnite oil and beyond! InI have never worked the graveyard shift, except to say InI am a night owl, and as we speak it is 4am and some and InI am still vital,and energised. I have this rhythm of maybe 3 to 3:15 am, every night on a "normal" bedtime of about 8 hrs from 11pm to 7 am. I get up almost like clockwork, at 3am or thereabouts and have trouble going back into deep sleep. By the time the dawn breaks, InI am now sleepy, and have to force myself to get up and function after the interrupted sleep.

The blessing is that I am now retired and do most of I works(free lance writer) at the wee hours of the morning from anywhere from 9pm the night before to 9am the next day! I love the quiet time at the time of those hours when the world is asleep (at least in my time zone) and InI can listen to the crickets and the winds). It is in those portals in the early morning for sacred communication that brings out most of I writing in earnest.

If de I is nourished and functioning well on the night-time rhythm, then the I is in sync with what the Universe is saying to de I..... so go forth in balance and strength,I send de I fruitful vibes from one night owl to another... :)

Bless UpHaile,
Sis Hailemah

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greetings outta Zion sameway sistren... peace and light and blessings and Isperity unto you to de fullest for de strenght weh you a give InI.....


RasTafari BlesS

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Yes king I know what you are concerned about! I was a flex officer doing security work and on many occasions I would have to work the night shift at my own dissamy, but I knew it was only temporary and had to do what I had to do. I admire your for your 3 year perstistance and dedication to as i use to call it the "zombie" shift. Some days I would get off work at 7am go exercise for about an hour, eat a small snack before i rested up for vital sleep. I usually slept till bout 4 pm. Then that is when i would take care of responsibilites around the house or run errands. Then in between the window of 6-10 pm i would socialize with my friends. So you can get a healthy balance of what your body and soul needs. But it is definitely not for the weak-hearted. JAH carried my through most of it.

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